SolutionMindfulness
AUTHENTIC MINDFULNESS INSTRUCTION

Working Mindfully with your Organization

Solution Mindfulness can bring Mindfulness into your professional or healthcare organization, educational facility, community group or private function.
Presentations, guest speaking, classes, workshops or retreats can be offered
for your organization internally, as part of your special event, or hosted by your organization.
Programs offered range from a 1.5 hour presentation, a half, full-day or
weekend workshop or retreat, or multi-week classes of varying length.
Consulting services working with your in-house mindfulness offerings.
Program Topics:
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Introduction to Mindfulness (1.5 hour presentation/daylong or half-day workshop, or 6-week course)
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The original Mindfulness Based Stress Reduction (MBSR) 8- week Program
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Mindfulness for heathcare professionals
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Individualized programs/trainings can focus on or include:
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Focus on wellness and resilience
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On-going Mindfulness mentoring to deepen understanding
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Bringing Mindfulness into therapeutic/clinical practice with integrity
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Trauma-informed Mindfulness
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Mindful movement
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Working with physical pain and health challenges
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The Buddhist roots of Mindfulness
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Other: working creatively with you to develop a custom-tailored program for your organization's particular needs and areas of interest