Upcoming Mindfulness Classes
Online until further notice!
The Spiritual Competency Resource Center co-sponsors many Solution Mindfulness programs and is approved by the American Psychological Association to sponsor continuing education for psychologists. Spiritual Competency Resource Center maintains responsibility for any co-sponsored program and its content.
9 Tuesdays: Feb 2nd - Mar 30th
6:30 - 9pm + Full Day Retreat Mar 21
Full 8 Week MBSR Course
Original 8 week, 30 hour Mindfulness Based Stress Reduction program as designed by Jon Kabat-Zinn for the UMass Medical Center. Structured & supported program provides tools and understanding to bring mindfulness practice into your daily life and create new habits for well-being. Online.
24 CE Hours Available for Health Professionals.
Sliding Scale $600 - $350
April 22nd - April 28th
Four Foundations of Mindfulness Retreat
A 6-night retreat held in the Western Vipassana Insight Meditation Tradition with Howard Cohn, Anushka Fernandopulle, Pascal Auclair & Genevieve Tregor. Online.
26 CE Hours Available for Health Professionals.
Sliding Scale $745 - $355
Please contact us at info [at] solutionmindfulness [dot] com or
on our 'Contact' page to register or to be notified of upcoming courses as they are scheduled.