Upcoming Mindfulness Classes
in Scottsdale, Phoenix & East Valley
The Spiritual Competency Resource Center co-sponsors many Solution Mindfulness programs and is approved by the American Psychological Association to sponsor continuing education for psychologists. Spiritual Competency Resource Center maintains responsibility for any co-sponsored program and its content.
Free Introduction to Mindfulness
~Orientation Class Dates~
The Free Orientation is open to anyone interested in finding out more about Mindfulness and serves as the MBSR course Orientation; attendance is a pre-requisite of the Full MBSR Program (can be substituted for a consultation with the teacher.)
Orientation Classes (FREE):
Tuesday, March 26th 6:30 - 8:30pm
Psychological Counseling Services, 3302 N Miller Rd, Scottsdale
Please register for free if you plan to attend an Orientation Class!
Mindfulness-Based Stress Reduction
*Full 8 Week Program*
Orientation attendance is a pre-requisite for the Full MBSR program.
The original 30 hour Mindfulness-Based Stress Reduction program as designed by Jon Kabat-Zinn, PhD for the UMass Medical Center. This structured and supportive program will provide you the tools and understanding to bring mindfulness practice into your daily life and create new habits for well-being.
$395: Course fees include all materials (Book, Workbook and practice CDs)
Workshops & Retreats
Introduction to Mindfulness
This class series includes six 1.5 hour meetings
Location & Dates TBA
(I would love to offer this program, but am in need of a location to offer it. If you would like to host this program or know of a venue that would, please contact me!)
Please contact us at info [at] solutionmindfulness [dot] com or
on our 'Contact' page to register or to be notified of upcoming courses as they are scheduled.